MUSINGS ON MARTIAL ARTS AND ALL THINGS WELLNESS RELATED
Pushing Upward, Gently: A Long Walk with I-Ching
Find balance in progress, trusting patience and persistence over urgent performance.
A quiet morning with tea and the I Ching becomes a lesson in Xíng—Pushing Upward: progress that grows like a tree, bending around obstacles instead of colliding with them. Drawing on Brian Walker’s reading and the changing lines, the essay explores humility, goodwill,…
Keep reading
The Tyranny of Fundamentals
The quiet temple buzzed with life, where Sifu observed each practitioner’s struggles, urging them to commit fully or risk stagnation. Progress comes not from chasing trends but nurturing genuine skill.
Keep reading
Becoming an Embracer of Life
Living inside structured systems has steadied me and sharpened my focus. Expectation, however, slips in quietly, subtly stiffening the swing of preparation and demanding returns. This morning, in Wing Chun, an uneven edge in the pavement tested my balance, softening my strike—a reminder of the quiet shifts within us.
Keep reading
What Keeps Working Rarely Looks Perfect (Laozi, Passage 45)
I found strength in simplicity today. Laozi’s wisdom on using what works rather than striving for perfection guided my meditation, revealing the beauty in quiet consistency.
Keep reading
Making a Living, Making a Life — What Do You Trade When You Overextend?
In the quiet moments of rain and reflection, I find clarity. Life isn’t just about making a living; it’s about crafting a life full of meaning. The rain outside mirrors the small, often unnoticed shifts within us—shoulders lifting, tension creeping in, but also the opportunity to pause and reflect. Traditions teach us that pushing past…
Keep reading
You Mastered Addition but Now The Tao invites Subtraction.
In the journey of growth, we often stack days and routines, but sometimes that’s where the loss of openness begins. Tao teaches us to embrace subtraction—not regression—to clear space for creativity and unexpected joy. True refinement comes from letting go of what doesn’t shape the work we truly want to do.
Keep reading
Why Smallness Wins: Tao 42 on Power Without Posture
Embrace the rhythm of life as Laozi suggests in the Tao Te Ching. Start with a single impulse, and let it grow into a complex dance of coherence, polarity, and relationship. By blending yin and yang, you create harmony that propels you forward. Discover the art of timing and alignment in martial training, where structure…
Keep reading
AUDITIONING FOR MY OWN LIFE : What Happened When I Stopped Trying to Impress the Day?
Inspired by timeless wisdom, I embraced the Tao Te Ching’s teachings, which encourage doing the work without demanding applause. This philosophy guided me as I reflected on the pressure I often feel to produce results immediately. By turning inward and focusing on the process rather than the outcome, I found that greatness emerges quietly and…
Keep reading
The Middle Space
Life often finds itself in a quiet interval, where responsibilities continue, yet inspiration and meaning seem to drift away. This space doesn’t demand drama; it calls for steady presence and conscious growth. What happens here shapes transformation from within, as we learn to integrate insights into our daily lives.
Keep reading
QUIET SITTING: A Taoist Approach to Body Scanning, Rediscovered
Ever wondered where your mind truly resides? Dive into the profound realization that your mind isn’t just in your head but exists throughout every cell. This shift in perspective challenges conventional meditation methods that focus on mental monitoring. Explore how embracing this insight can lead to a more holistic approach to mindfulness, enriching your everyday…
Keep reading
Something went wrong. Please refresh the page and/or try again.
Follow my BLOG and click the link below for my YOUTUBE channel.
Get new content delivered directly to your inbox.
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 