Wu Wei vs. Willful Stride

Someone once stated that patience equates to being at peace with presence and life’s process. This got me thinking about the balance between wu-wei, or non-doing, and doing to make the things happen. I’m at a point in my life where I feel like I’m doing as much as I can without overextending myself, but I still seem to be ending up in a very stagnant place, seemingly not making any real progress. I can’t possibly be the only person in the world that has felt this or is experiencing this.

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Once upon a yesteryear, I found myself nestled in the arms of an ancient oak, pondering a parable of the river that flows effortlessly towards the sea. It struck me then—the river does not rush, yet its journey is not lessened by its pace. This reflection led me to meditate upon the dance of effort and ease, the interplay of wu-wei with the willful stride.

For instance, consider the bamboo—it bends with the wind, a testament to resilience, bending but not breaking. Its secret? It does not toil against the tempest, nor does it surrender its stand.

In this delicate act of balance, one might find solace in the Taoist wisdom—effort without strain, action without attachment. It is the art of the archer who, having released the arrow, trusts the bow’s wisdom to deliver it unto the target.

Yet, stagnation, like a silent pond, can be a mirror for introspection. It begs the question, does the seed beneath the soil not also pause before it splits the surface? Your current plateau could be the prelude to a profound unfurling.

In the pursuit of progress, perhaps it’s not the pace but the presence we bring to each step. Let us then weave a tapestry of patience, embroidering our days with mindfulness and trust in life’s tempo.

To enrich this contemplation, one might engage in exercises that embody this principle:

  1. Tai Chi’s Push Hands—practice with a partner, focusing on balance and yielding rather than forcing, for three sets of five-minute rounds.
  2. Journaling Reflection—each morning, write a passage on where you felt flow versus force in the previous day’s actions.
  3. Meditation on Stillness—sit in quietude each evening, observing the thoughts that clamor for progress, for ten breaths.

In conclusion, might we ask ourselves: Where can we find strength in softness? How might patience reveal the potential within the present? What wisdom does the stillness whisper to us about the way forward?

From the rich loam of African proverbs, let us remember that “Patience can cook a stone.” Like the stone, our being is shaped not just by the rush of water, but also by its persistent caress.

May you find strength in serenity, and progress in patience.

Stay Inspired & Stay Inspirational!

Published by Khonsura’s Balanced Way to Wellness Blog

Khonsura works as a Primal Wellness & Ancestral Health coach, Kung Fu and Tai Chi Martial Artist, Vinyasa Yoga Teacher, Fitness Trainer, Creative-Intellectual, You Tuber, Blogger and Philosopher. On SENEB he blogs on all things wellness related such as how to cultivate a wellness shield of energy, calm and immunity, how to maintain or exceed baseline strength, flexibility, breathwork, spine traction, and how optimize sleep, nutrition and fitness recovery. Stay Inspired and Inspirational.

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