Journey with Khonsura through the verdant trails of martial arts wisdom as we unveil the triad of functional muscle building post 50—Adroit Adaptation, Nourishment’s Narrative, and Restful Resonance. Delve into the role of fasting in fostering a fertile ground for muscle preservation and growth.
Author Archives: Khonsura’s Balanced Way to Wellness Blog
Lovemaking
Dive into the profound wisdom of Deng Ming Dao as we explore the intricate layers of lovemaking. From the essence of partnership to society’s varied perceptions, join Khonsura, the Kung Fu Creative, in unraveling the true meaning of intimacy.
Healing Wounds
We can recover from our own self-inflicted wounds, but those caused by others take work.
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 