Khonsura’s Balanced Way to Wellness Blog

The Wellness Mission of Our Bodies

The mission of our body’s biology on a genetic level lies in promoting short-term survival through the balance, stability, and interrelated function of all systems within. It does not know or care whether the signals we give it comes from nutrition or that the environment promotes or compromises our long-term health. It merely operates byContinue reading “The Wellness Mission of Our Bodies”

A Path to Long-term Wellness.

What can you do to transform your wellbeing in 21 Days? A balanced way to wellness and primal living promotes optimal gene expression and long-term health. To initiate this, we need approximately 21 days to begin the process of reprogramming our patterns of behavior and biology. For instance, lowering our carbohydrate intake to approximately 100-150Continue reading “A Path to Long-term Wellness.”

SENEB! IN JUST 21 DAYS, YOU CAN BEGIN TO TRANSFORM AND OPTIMIZE THE HEALTH OF YOUR BODY.

How does this happen? To begin with, we must understand that optimal health starts on a genetic level. Genes behave like a string of on and off switches that direct the production of protein molecules, which in turn influences every element of body function and structure. They have no influence until we engage in healthContinue reading “SENEB! IN JUST 21 DAYS, YOU CAN BEGIN TO TRANSFORM AND OPTIMIZE THE HEALTH OF YOUR BODY.”