Pushing Upward, Gently: A Long Walk with I-Ching

Find balance in progress, trusting patience and persistence over urgent performance.

A quiet morning with tea and the I Ching becomes a lesson in Xíng—Pushing Upward: progress that grows like a tree, bending around obstacles instead of colliding with them. Drawing on Brian Walker’s reading and the changing lines, the essay explores humility, goodwill, moral alignment, and steady focus on the task at hand, offering a modern practice guide for advancing without ego, urgency, or force—only proportion, patience, and clean intention.

The Middle Space

Life often finds itself in a quiet interval, where responsibilities continue, yet inspiration and meaning seem to drift away. This space doesn’t demand drama; it calls for steady presence and conscious growth. What happens here shapes transformation from within, as we learn to integrate insights into our daily lives.

QUIET SITTING: A Taoist Approach to Body Scanning, Rediscovered

Ever wondered where your mind truly resides? Dive into the profound realization that your mind isn’t just in your head but exists throughout every cell. This shift in perspective challenges conventional meditation methods that focus on mental monitoring. Explore how embracing this insight can lead to a more holistic approach to mindfulness, enriching your everyday experiences.