Ever wondered where your mind truly resides? Dive into the profound realization that your mind isn’t just in your head but exists throughout every cell. This shift in perspective challenges conventional meditation methods that focus on mental monitoring. Explore how embracing this insight can lead to a more holistic approach to mindfulness, enriching your everyday experiences.
Tag Archives: meditation
THE LIE FEAR TELLS
Fear moves like a sloppy attacker—wild, loud, and easy to read once your stance roots. Here’s the lesson that came from that insight.
Where Joy Goes When We Share It
A simple morning walk with my dogs,Caesar and Anubis, revealed what joy remembers even when we forget: it grows best when it widens beyond us.
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 