Tag Archives: Musings

What Keeps Working Rarely Looks Perfect (Laozi, Passage 45)

I found strength in simplicity today. Laozi’s wisdom on using what works rather than striving for perfection guided my meditation, revealing the beauty in quiet consistency.

Making a Living, Making a Life — What Do You Trade When You Overextend?

In the quiet moments of rain and reflection, I find clarity. Life isn’t just about making a living; it’s about crafting a life full of meaning. The rain outside mirrors the small, often unnoticed shifts within us—shoulders lifting, tension creeping in, but also the opportunity to pause and reflect. Traditions teach us that pushing past limits can lead to decay, urging us instead to find balance. Let’s walk through life with intention, embracing each step with mindfulness and purpose.

QUIET SITTING: A Taoist Approach to Body Scanning, Rediscovered

Ever wondered where your mind truly resides? Dive into the profound realization that your mind isn’t just in your head but exists throughout every cell. This shift in perspective challenges conventional meditation methods that focus on mental monitoring. Explore how embracing this insight can lead to a more holistic approach to mindfulness, enriching your everyday experiences.