The true test of a Kungfu training session lies in the balance of structure and pressure. As punches connect, we question if our discipline can withstand the demands of speed and agility. Here, every strike is a dialogue with the body, shaping future power and endurance. These martial arts teaching notes come directly from a live training session. They break down practical corrections for punching, structure, efficiency, and fatigue—showing how habits surface under pressure and how to adjust from contact instead of resetting out of fear. Written for students training alone or with others.
Tag Archives: Reflections
Some Books Don’t Teach You — They Wait for You
Why do some books make sense only years after you first read them? A reflection on timing, lived experience, and returning when understanding finally arrives.
The Beauty of Ordinary Moments in Daily Life
The author reflects on ordinary moments, emphasizing their importance in life despite often feeling unremarkable. Such moments provide stability, shaping our experiences and allowing extraordinary moments to arise in contrast. The narrative argues that growth and clarity emerge from these repetitions, promoting the idea that attentiveness to the ordinary is essential for true understanding.
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 