☕️ Join me for a moment of gratitude and reflection as we discuss navigating setbacks and overcoming defeat. Together, let’s discover how martial arts can teach us valuable lessons beyond just winning and losing.
Tag Archives: Self-Care
Circulation and Continuum – The Eternal Dance of Chi
Delve into the timeless wisdom of circulating energy within. Join Khonsura, the Creative and Kung Fu Teacher, as he intertwines ancestral wellness with martial arts mastery, guiding you through the sacred dance of Chi in stillness and motion. Discover how to harness your breath and cultivate your spirit in a continuum of self-discovery and energetic flow. This journey is an ode to the subtle energies that animate our existence and a testament to the ancient practices that enrich our modern lives. Stay inspired and tap into the continuum of your inner universe.
From Chaos to Clarity: The Importance of Taking a Pause for Personal Reflection
Years ago, one morning, I found myself caught up in the momentum of subsequent events. My thoughts threatened to become even more chaotic and nebulous unless I planned with a clear purpose for the day. I knew that if I didn’t take action, frenetic movement and activities would overwhelm me and only increase my mental turbulence…
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 