Tag Archives: Self-Mastery

THE LIE FEAR TELLS

Fear moves like a sloppy attacker—wild, loud, and easy to read once your stance roots. Here’s the lesson that came from that insight.

THE POWER OF OPTIMISM: Rising Above Adversity as a Martial Arts Aspirant

A struggle can inspire you. Tedious work, disparaging personalities, and stormy weather can sometimes sap the joy out of life. Frustration stemming from impatience can make our minds pessimistic at times. However, bringing back happiness to our work and expressing gratitude for waking up to experience a new day of breath and possibility, regardless of current life conditions, can create the inspiration needed to achieve the breakthrough and progress desired at the right time and place