I found strength in simplicity today. Laozi’s wisdom on using what works rather than striving for perfection guided my meditation, revealing the beauty in quiet consistency.
Tag Archives: Taoism
QUIET SITTING: A Taoist Approach to Body Scanning, Rediscovered
Ever wondered where your mind truly resides? Dive into the profound realization that your mind isn’t just in your head but exists throughout every cell. This shift in perspective challenges conventional meditation methods that focus on mental monitoring. Explore how embracing this insight can lead to a more holistic approach to mindfulness, enriching your everyday experiences.
RAIN LEAVES NO FOOTPRINT : A Year-End Reflection on Alignment Over Accumulation
Discover the profound lesson of walking without leaving tracks, a concept from the Dao De Jing that has evolved in meaning over time. It challenges us to move in rhythm with the world, finding peace in presence rather than absence. Delve into this wisdom and learn how aligning with the world can transform your actions and outlook on life.
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 