THE FULFILLMENT CANON: The Books That Provided Me A Blueprint For A Meaningful Life Beyond Happiness

List three books that have had an impact on you. Why?

Recently, I have read several books that were insightful and thought-provoking. Habits of Happy Brain by Loretta Breiuning taught me a great deal about where genuine happiness comes from and challenged many of the problematic assumptions that people and academic disciplines have about how our brain works and its role in happiness. In Journey of a Peaceful Warrior by Dan Millman, the protagonist’s experiences serve as an allegory for the common disappointments that we encounter in our pursuit of happiness. Finally, The I-Ching by Brian Walker provides a template for creating fulfillment by leading a meaningful life, rather than endlessly pursuing happiness.

Published by Khonsura’s Balanced Way to Wellness Blog

Khonsura works as a Primal Wellness & Ancestral Health coach, Kung Fu and Tai Chi Martial Artist, Vinyasa Yoga Teacher, Fitness Trainer, Creative-Intellectual, You Tuber, Blogger and Philosopher. On SENEB he blogs on all things wellness related such as how to cultivate a wellness shield of energy, calm and immunity, how to maintain or exceed baseline strength, flexibility, breathwork, spine traction, and how optimize sleep, nutrition and fitness recovery. Stay Inspired and Inspirational.

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