Life can be unpredictable and chaotic, filled with unexpected twists and turns that can leave us feeling disoriented and uprooted. How can we find balance in the midst of such turbulence? The Taoist Teachings The Taoist teachings offer valuable insights into achieving balance and harmony in our lives, even amidst disruption. The Tao reminds usContinue reading “Embracing Change”
Author Archives: Khonsura’s Balanced Way to Wellness Blog
Having Doubts…
Khonsura expresses doubts about dedicating time to martial arts, questioning its value. Despite this, they recognize the mental and physical benefits, social connections, and sense of discipline it provides. He reflects on the importance of finding activities that offer tranquility, creativity, and meaningful moments, even if they don’t bring immediate financial gain. Khonsura asks readers if they have similar experiences with unproductive activities they hoped would bring rewards.
Expressing Gratitude
How do you express your gratitude? Here, secure in my sanctuary among my many volumes of books, I assume a comfortable lotus position with my spine erect and my head floating, as if suspended by a thread from heaven. Then, I close my eyes and deeply inhale the sweet scent emanating from my diffuser –Continue reading “Expressing Gratitude”
Musings on Martial Arts, Taoist Philosophy & All Things Wellness Related. 